#Signs of yeast overgrowth how to#

Elevated blood sugar contributes to yeast overgrowth. stress, causes your body to respond the same way by producing more cortisol. Cortisol is made continuously throughout the day and surges of cortisol release happen during a sudden fight-or-flight situation.Д¬hronic stress, whether it is emotional, infectious, inflammatory, traumatic, etc. Cortisol is a hormone that when overproduced weakens your immune system and also raises blood sugar levels. When youвЂ™re stressed, your body raises your cortisol levels. Stress can also be a risk factor for yeast overgrowth. When good bacteria in the GI tract are killed by antibiotics, the normal healthy вЂneighborhoodвЂ™ of microorganisms becomes more like a scary Alfred Hitchcock movie, and all of a sudden things like Candida overgrows and вЂtakes over.вЂ™ The impact on health can be significantly detrimental. The balance of these bacteria along with yeast/fungi, viruses, and protozoa has an enormous impact on health. There are over one thousand different species of bacteria and over 100 trillion organisms in the gastrointestinal tract. Antibiotics are prescribed to kill the bacteria that are making you sick, but unfortunately, they also kill off the beneficial bacteria in your gut - which usually crowd out Candida. AntibioticsДЄnother major risk factor for Candida overgrowth is taking antibiotics. If youвЂ™re diabetic and donвЂ™t have the condition under control, your blood sugar spikes can promote yeast overgrowth. Alcohol is also inflammatory and not good for the gut.

Most drinks containing alcohol contain high amounts of carbohydrates вЂ“ another way to feed Candida. The Candida organism feeds on glucose, so a diet high in sugar and carbohydrates can result in yeast overgrowth. You may be at risk for Candida overgrowth if you: One or more of the following factors can cause yeast overgrowth. When an overgrowth of candida occurs, it becomes a problem. How Do You Get Candida Overgrowth?Д¬andida in your gut is normal. But what you may not know is how it can wreak havoc on the rest of the body - for both women and men. You may be aware that candida is a very common vaginal infection вЂ“ in fact, the second most common in North America. A healthy immune system is able to keep the yeast in check вЂ“ but a compromised immune system can allow a hostile takeover to occur.

What Is Candida?Д¬andida is a type of fungus that naturally occurs in your mouth, on your skin, and in your gut. Other symptoms of yeast overgrowth include fatigue, joint pain, recurrent yeast infections, sinus infections, food allergies/sensitivities, and gastrointestinal symptoms such as constipation. If youвЂ™ve been experiencing sugar cravings, brain fog, or have a white film on your tongue (thrush) вЂ“ thereвЂ™s a chance you may have yeast overgrowth. Most of the time Candida is found in small amounts, but when it grows out of control or out-competes other microbes, your body lets you know something is wrong via all sorts of strange symptoms. One of the most common species of yeast is Candida albicans. Yeast overgrowth doesnвЂ™t sound good, does it?

#Signs of yeast overgrowth how to#

Although everyone has yeast in their body, occasionally the yeast can increase in numbers (called a вЂњyeast overgrowthвЂќ).В WeвЂ™re sharing our pro tips for dealing with yeast overgrowth, and how to treat candida.

Your body is also home to yeast, and weвЂ™re not talking about the stuff used to make bread. It is home to trillions of microbes that live in and on your body, including a wide variety of bacteria вЂ“ some good, some bad, and some plain ugly.